2 DVDs, mehr als 279 Minuten. Sehen Sie Jays hochintensives Offseason-Training, beobachten Sie seine Diätstrategien und genießen Sie einen erstklassigen Film mit Jay. Umfasst Geschäftsseminare, Gastauftritte, Essen, Schlafen und Trainieren mit Jay!
Filmed April and May 2003 after Jay won second consective AC title. Includes Jay's high intensity and high volume semi-off-season whole body workouts. Exclusive interviews show you Jay's personality and his serious approach to bodybuilding. (Topics:Current Routine & Diet , Supplementation, Gain Mass Theory, Charity Activities, Memorable Places and more.) Guest appearance at San Diego Classic, Jay on & off stage, Educational business seminar at El Toro High school. Jay speaks to the class about : First Contest, To be a Pro, JKC Enterprises, Up Set, Eat Sleep Train, Jay's Day, Peak, Squats, $1,000/Week, Consistency...and more. and CRIBS @ his brand new Las Vegas home.
PLUS:
JAYS CRIB...
a tour of his brand new Las Vegas home.
Disc 1 : 3:18:18 Stunden
Disc 2 : 1:21:09 Stunden
Gesamtlänge : 4:39:27 Stunden !!!!!
